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A Long Way From Anything

A guy trying to find a home that never was.

By the way, do you know that there are events called Ultramarathons. They are 50 or 100 mile marathons! Now that would be cool to do! I seriously doubt that I would ever be able to achieve it (what with my bum knee and all), but it would be cool.

Evening PT:

Running: 1/4 mile - 8 min mile; 50 yds - Sprint; 1/4 mile - 8 min mile; 50 yds - Sprint; 1/4 mile - 8 min mile; 50 yds - Sprint; 1/2 mile - walk
Weight Lifting: Did mostly upper body exercise (worked traps, lats, biceps, triceps, and pecs), did some lunges too.

This entry was posted on Friday, August 15, 2003 at 7:36 AM.

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