Running
Went out for a run this evening, yeah yeah yeah, Doctor's warnings and all of that. As Bill the Cat would say pppphhhhttt! I only did a mile and a half but it still kind of hurt. Most of the pain is in my knee now (tendon and ligaments taking longer to heal than muscles). But I still managed to finish it in 10 minutes. Not too bad considering that I haven't really run since I got back from OCS. I've taken a two and one half week break - the longest I've taken from running in the past year and a half...